Milies/Thessaly

Aerial Yoga Teacher Training 50h in Greece

International AYA certified (American Yoga Alliance)

Aerial yoga – blissfully weightless – yoga with the hammock as your partner.

Spend 4 days of lightness and weightlessness with your aerial yoga specialists.
Experience aerial yoga as an exciting yoga alternative for your clients. Aerial yoga strengthens the body and increases flexibility while protecting the joints. Clients experience greatly improved body tension, balance, and courage.

Yoga in a pleasantly soft and elastic silk, which originally comes from circus acrobatics, makes you and your clients happy, as many asanas can be performed more easily and in a more relaxed manner.

Your training as an aerial yoga teacher includes the basics of aerial yoga with over 80 aerial asanas, the planning and structure of aerial yoga classes, and the interplay of asanas, breathing, and many playful elements that will make your participants overjoyed.

The training focuses on the anatomically and physiologically correct alignment of asanas, assists, breathing, meditation, lots of practice, and the safety of your client in the aerial hammock.

Course content

• Safe instruction and assistance for over 80 asanas
• Adaptation for health restrictions
• Planning and conducting aerial classes
• Basic anatomy, focusing on joints and spine
• Mantras, mudras, chakras
• Meditation and relaxation in the aerial hammock
• Safety, installation, and care of the aerial hammock and accessories
• How to build your aerial business

Why is aerial yoga so fascinating?

• You experience a feeling of freedom, weightlessness, and courage
• You find much more ease in your yoga practice
• Anyone can do aerial yoga, regardless of age, even with physical limitations
• The soft aerial fabric gives you a feeling of security
• It’s a lot of fun and releases happiness hormones
• It gives you deep relaxation
• Your strength, mobility, and flexibility are improved

We follow very high safety and quality standards

• There are a maximum of 12 participants in the training
• We adapt to your personal needs
• Our competent team of instructors has many years of experience
• You will learn about contraindications and asanas for physical limitations
• You will learn how to lead your aerial yoga class safely and efficiently, regardless of your participants level
• ÜberGlücklich is certified by the Yoga Alliance as a Continuing Education Provider (YACEP)

Book now

Aerial Yoga Teacher Training 50h in Greece

Book now and be part of the next teacher training!

You will receive a separate invoice from us for the accommodation and catering costs in Greece: 60 EUR per night per person in a double room.

You can book your teacher training with us via Eversport by clicking on the button below. With the booking the terms and conditions of the training apply. You can then no longer cancel.

If you have any questions beforehand, we will be happy to welcome you at our loft or via video call or phone call to introduce you to the training content and processes and answer your questions personally.